Weigh In record (no journal entry) for 08 May 2020
|
61 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1993 kcal
|
Fat: 83.26g | Prot: 71.78g | Carbs: 237.75g.
Breakfast: Heudebert La Biscotte, Carrefour Fromage de Chèvre Frais, Banane. Lunch: McDonald's Triple Cheese, McDonald's Deluxe Potatoes (Grande). Dinner: Spaghetti Bolognaise, Nestlé Cône Extrême Vanille Praliné. Snacks/Other: Carrefour Discount Mini-Cakes, Jafaden 100% Pur Jus d'orange. more...
|
|
1826 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Shopping - 1 hour, Weight Training (Bodybuilding) - 13 minutes, Resting - 12 hours and 47 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss-starbuck's Weight History
|