Maxdata's Journal, 08 May 20

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Weigh In record (no journal entry) for 08 May 2020

91.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:

1725 kcal

Fat: 88.28g | Prot: 141.28g | Carbs: 56.74g. Breakfast: Kaffee, Gervais Hütten Käse - Original 3,9% Fett. Dinner: Leinsamen, K-Bio Dinkelmehl Vollkorn, Orangen, Gebratene Hähchenkeule (Haut gegessen), Géramont Weichkäse. more...

2988 kcal

Exercise: Desk Work - 6 hours, Weight Training (moderate) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Maxdata's Journal, 08 May 20

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Maxdata's Weight History