Weigh In record (no journal entry) for 08 May 2020
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83.3 kg
Lost so far: 3.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 22.70g | Prot: 12.30g | Carbs: 73.50g.
Breakfast: 早安美芝城 招牌漢堡, 統一 純喫茶烏龍青茶. more...
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Losing 0.9 kg a Week
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