Weigh In record (no journal entry) for 08 May 2020
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87.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 53.81g | Prot: 190.02g | Carbs: 236.03g.
Breakfast: Gartenkrone Sauerkirschen Tiefgefroren, Äpfel, Magerquark, Kölln Haferflocken, Mammut Formel 90 Protein Vanille. Lunch: Ei, Honig, Marmelade, Lindenhof Gouda, Coppenrath & Wiese Weizenbrötchen, Lidl Skyrella. Dinner: Peak EAA, Rote Paprika, Tomatensoße, Landjunker Hackfleisch Gemischt Light, Dorfmühle Dinkelnudeln Gekocht. more...
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Gaining 0.7 kg a Week
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sebbo83.st's Weight History
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