Weigh In record (no journal entry) for 27 March 2020
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69.3 kg
Lost so far: 10.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 18.68g | Prot: 28.70g | Carbs: 52.99g.
Breakfast: Lor Peyniri, Kızarmış Yumurta, Tam Buğday Ekmeği. Snacks/Other: Ülker Coco Star, Türk Kahvesi. more...
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Losing 4.2 kg a Week
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pinars46's Weight History
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