Weigh In record (no journal entry) for 06 March 2020
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68 kg
Lost so far: 11.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 55.44g | Prot: 28.38g | Carbs: 126.28g.
Breakfast: Çay Şekerli, Peynirli Sıkma. Lunch: Kinder Süt Dilimi. Dinner: Fuse Tea İce Tea Şeftali, Lipton İce Tea Limon, Lipton Ice Tea Şeftali, Peynirli Sıkma. more...
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Losing 0.8 kg a Week
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pinars46's Weight History
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