Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
pinars46
Journal
26 Feb 20
pinars46's Journal, 26 Feb 20
pinars46's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 February 2020
69 kg
Lost so far:
10.7 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2020:
550 kcal
Fat: 24.13g | Prot: 16.65g | Carbs: 67.84g.
Breakfast:
Beyaz Ekmek, Çay Şekerli, Kızarmış Yumurta.
Dinner:
Ayran, Biber Dolması.
Snacks/Other:
Türk Kahvesi, Çay Şekerli, Türk Kahvesi.
more...
2050 kcal
Exercise:
Hiking - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 37.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
pinars46's Weight History
View Complete History