littlecopamy's Journal, 13 Oct 10

Damn it...what the hell!?
117.9 kg Lost so far: 19.1 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2010:
645 kcal Fat: 23.50g | Prot: 40.00g | Carbs: 69.00g.   Breakfast: Natural String Cheese Part Skim. Lunch: Baked Southwestern Ranch Flavored Potato Crisps (Lay's), 6" Double Roast Beef, Pepperjack Cheese, Light Mayonnaise. more...
Gaining 5.1 kg a Week

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littlecopamy's Weight History


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