Weigh In record (no journal entry) for 07 May 2020
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 30.20g | Prot: 69.86g | Carbs: 128.96g.
Breakfast: Naranjas, Fargo Galletitas de Salvado, El Pocillo Malta con Leche. Lunch: Mandarinas, Remolacha, Zanahoria, Tomates, Lechuga, Puré de Papa, Milanesa de Pollo al Horno. Dinner: Pan de Salvado, Milanesa de Pollo al Horno. Snacks/Other: Pan de Salvado, El Pocillo Malta con Leche. more...
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2193 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Cleaning - 20 minutes, Abdominal (Sit Ups) - 30 minutes, Cardio - 20 minutes, Squats (Legs) - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 54 minutes, Walking (slow) - 2/mph - 26 minutes. more...
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Losing 0.4 kg a Week
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florenciaaguiar's Weight History
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