ansiias's Journal, 08 May 20

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Weigh In record (no journal entry) for 08 May 2020

51 kg Lost so far: 3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:

884 kcal

Fat: 37.37g | Prot: 111.16g | Carbs: 20.52g. Breakfast: Песочное Печенье, Капучино, Сыр Российский. Lunch: Вареное Яйцо, Курица Вареная, Песочное Печенье. Dinner: Огурец (с Кожурой), Куриное Филе Вареное. more...

1307 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...

Losing 1.2 kg a Week

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ansiias's Journal, 08 May 20

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ansiias's Weight History