Weigh In record (no journal entry) for 07 May 2020
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1489 kcal
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Fat: 53.41g | Prot: 54.76g | Carbs: 207.00g.
Breakfast: Rapunzel Muesli alla Frutta, Fragole, Pesca, Milbona Yogurt alla Greca Miele . Lunch: Develey Salsa Yogurt, Peperoni Gialli Dolci, Crai Cracker Integrali Bio, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Olio Extra Vergine di Oliva, Parmigiano Grattugiato, Despar Tofu Bio, Asparagi, Riso Basmati (Cotto). Snacks/Other: Succo di Limone, Sedano, Carote, Frutta Secca Mista. more...
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1608 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
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Aria.P91's Weight History
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