Weigh In record (no journal entry) for 07 May 2020
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75.1 kg
Lost so far: 9.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 13.06g | Prot: 38.63g | Carbs: 77.42g.
Dinner: Sade Yoğurt (Kaymağı Alınmış Süt), Tarhana Çorbası, Mevsim Salata, Izgara Tavuk. Snacks/Other: Kırmızı Lezzetli Elma. more...
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Losing 1.4 kg a Week
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Hayallerime.ilk.adım's Weight History
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