Weigh In record (no journal entry) for 07 May 2020
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56 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 40.58g | Prot: 77.21g | Carbs: 196.73g.
Breakfast: Club Life To Go Pão Low Carb, Suco de Laranja com Couve. Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Salada de Acelga, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Suco de Graviola. Dinner: Boa Mão Pão Low Carb, Ovo, Paleta Bovina, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Suco de Maracujá. Snacks/Other: Açaí, Piracanjuba Whey Zero Lactose - Baunilha. more...
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2298 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Pedalling - 46 minutes, Desk Work - 12 hours, Gym - 30 minutes, Sleeping - 10 hours and 14 minutes. more...
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Losing 0.0 kg a Week
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Vania Mauricio's Weight History
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