Weigh In record (no journal entry) for 07 May 2020
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99.5 kg
Lost so far: 19.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 63.67g | Prot: 37.22g | Carbs: 264.90g.
Breakfast: M-Classic Quark Stracciatella, Kaffee mit Milch und Zucker. Lunch: Erdbeeren, Äpfel, Dar-Vida Sandwich. Dinner: Aprikosenkonfitüre, Migros Butter, Coop Sonnenbrot. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker. more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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