Weigh In record (no journal entry) for 07 May 2020
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58.7 kg
Lost so far: 2.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 23.75g | Prot: 38.06g | Carbs: 158.27g.
Breakfast: 肉粽. Lunch: 蔬菜汁(不含番茄), 生煎包. Dinner: 芹菜炒肉丝, 白粥, 粽子. Snacks/Other: 草莓, 荔枝, 蔬菜汁(不含番茄). more...
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Losing 2.1 kg a Week
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Rainy520's Weight History
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