Weigh In record (no journal entry) for 07 May 2020
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123.4 kg
Lost so far: 0 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 31.14g | Prot: 39.32g | Carbs: 72.21g.
Breakfast: Pick N Pay Long Life Fat Free Milk, Coffee, Coffee, Pick N Pay Long Life Fat Free Milk. Dinner: Pick N Pay Long Life Fat Free Milk, Nescafe Classic, McCain Garden Peas, Mayonnaise, McCain Skinny Fries, I&J Light & Crispy Crumbed Fish Fillets. more...
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Losing 2.1 kg a Week
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thefamily76's Weight History
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