vanesacaro's Journal, 07 May 20

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Weigh In record (no journal entry) for 07 May 2020

70.6 kg Lost so far: 4.0 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:

768 kcal

Fat: 53.20g | Prot: 59.23g | Carbs: 9.86g. Breakfast: Queso Fresco, Fried Egg. Lunch: Egg Omelet or Scrambled Egg, Tuna in Water (Canned). Dinner: Heinz Mayonesa, Boiled Egg. more...

1942 kcal

Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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vanesacaro's Journal, 07 May 20

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vanesacaro's Weight History