Weigh In record (no journal entry) for 07 May 2020
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54.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 37.52g | Prot: 64.80g | Carbs: 73.26g.
Breakfast: Pancar, Migros Light Ton Balığı, Salatalık (Soyulmuş), Yeşil Yapraklı Marul, Yeşil Yapraklı Marul, Pancar, Salatalık (Soyulmuş), Migros Light Ton Balığı. Dinner: Zeytin, Süzme Peynir, Kıymalı Pide. Snacks/Other: Yeşil Erik, Yulaf Ezmeli Kurabiye. more...
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Losing 0.9 kg a Week
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edaberil's Weight History
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