Weigh In record (no journal entry) for 07 May 2020
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85.2 kg
Lost so far: 1.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 49.09g | Prot: 74.10g | Carbs: 133.23g.
Breakfast: Kupfer Hähnchenbrustfilet, K-Classic Reiswaffeln mit Meersalz, Wassermelone, Kirschtomaten, Lidl Mozzarella Light. Dinner: K-Classic Reiswaffeln mit Meersalz , Gut & Günstig Chester Schmelzkäse, Gut & Günstig Putenschnitzel Paniert. Snacks/Other: Ehrmann Almighurt Frucht Alle Sorten, Banane, Erdbeertorte. more...
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Losing 0.7 kg a Week
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