Weigh In record (no journal entry) for 07 May 2020
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106.9 kg
Lost so far: 7.6 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 66.94g | Prot: 75.63g | Carbs: 92.22g.
Breakfast: Delikater, in Scheiben Geschnittener Schinken, Gekochtes Ei, Gutes Land Gouda Jung, Ja! Frischkäse mit Kräutern, Lidl Eiweißbrot, Himbeeren, Brombeeren, Banane, Pfirsiche, Fettarmer Naturjoghurt. Lunch: Currywurst. Dinner: Rote Zwiebeln, Rote Paprika, Möhren, Champignons, REWE Kartoffeln, Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen). more...
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2907 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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m.milosevic.'s Weight History
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