Weigh In record (no journal entry) for 07 May 2020
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47.3 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 15.30g | Prot: 28.13g | Carbs: 111.23g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Pane Bianco, Zucchero, Marmellate e Conserve, Mulino Bianco PlumCake. Lunch: Bresaola, Pane Bianco, Olio Extra Vergine di Oliva, Asparagi, Barilla Pasta. more...
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1252 kcal
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Exercise:
Yoga (Hot) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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chiarinabella's Weight History
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