Weigh In record (no journal entry) for 07 May 2020
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86 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 23.40g | Prot: 44.98g | Carbs: 133.61g.
Breakfast: Dolce Gusto Café Au Lait, Dolce Gusto Latte Macchiato, Lidl Geitenkaas met Honing, Lidl Knäckebröd Volkoren. Lunch: Ekoland Studentenhaver, Zuivelmeester Yoghurt Griekse Stijl Naturel 0% Vet, Pruimenjam. Snacks/Other: Mandarijn, Lidl Kipfilet, Banaan. more...
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Gaining 0.1 kg a Week
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rienekevd's Weight History
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