Weigh In record (no journal entry) for 07 May 2020
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 37.49g | Prot: 104.24g | Carbs: 125.25g.
Breakfast: Burro di Arachidi, Kiwi, Albume d'uovo. Lunch: Selex Pane Integrale, Pomodori, Vitasnella Fiocchi di Latte. Dinner: Pomodori, Italiamo Pecorino Romano DOP, Olio Extra Vergine di Oliva, Carpaccio di Manzo. Snacks/Other: Mela, Fragole, Banana, Selex Pane Integrale. more...
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Losing 1.1 kg a Week
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gollumdiez's Weight History
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