Weigh In record (no journal entry) for 07 May 2020
|
60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 37.49g | Prot: 104.24g | Carbs: 125.25g.
Breakfast: Burro di Arachidi, Kiwi, Albume d'uovo. Lunch: Selex Pane Integrale, Pomodori, Vitasnella Fiocchi di Latte. Dinner: Pomodori, Italiamo Pecorino Romano DOP, Olio Extra Vergine di Oliva, Carpaccio di Manzo. Snacks/Other: Mela, Fragole, Banana, Selex Pane Integrale. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gollumdiez's Weight History
|