Weigh In record (no journal entry) for 07 May 2020
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 58.33g | Prot: 147.24g | Carbs: 147.91g.
Breakfast: Myprotein Cacao Amaro, Fage Yogurt Greco Total 0%, VitaminCenter Farina d'avena, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Bennet Pomodori Piccadilly, Coscetta di Pollo (Mangiata senza Pelle), La Molisana Rigatoni. Dinner: Olio Extra Vergine di Oliva, Wasa Integrale, Fagiolini (Surgelati), Arrosto di Petto di Pollo alla Griglia o al Forno. Snacks/Other: Esselunga Mela Granny Smith, Hero Light Fragole, Prozis Avena Nutchoc, Albume d'uovo, Myprotein Burro di Arachidi Smooth. more...
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Losing 1.4 kg a Week
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antonella6811's Weight History
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