Weigh In record (no journal entry) for 07 May 2020
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61 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 51.16g | Prot: 75.81g | Carbs: 207.94g.
Breakfast: Crownfield Bio Muesli Multicereales, Danone Yaourt Nature, Miel, Banane. Lunch: Lidl Steak de Thon, Riz Blanc, Champignons. Dinner: Haricots Verts, Dia Truite Fumée. Snacks/Other: Lindt Création Praliné Feuilleté aux Éclats de Crêpe Dentelle, Danone Yaourt Nature, Lipton Thé Vert Menthe, Pomme. more...
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1981 kcal
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Exercise:
Weight Training (moderate) - 17 minutes, Vélo - 40 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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louise.lerond's Weight History
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