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No surprises here. Infact i have been putting off my weigh-in as ate far too much on holiday last week and today was my first day back at the gym since last thursday. Got to do better!
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59.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 October 2010:
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1276 kcal
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Fat: 37.36g | Prot: 111.35g | Carbs: 120.30g.
Breakfast: lettuce salad, grilled chicken. Lunch: dumplings. Dinner: chilli con carne beans. Snacks/Other: melon, watermelon, GRAPE, skimmed milk, Whey Tech, oats dry, raisins sun maid, skippy crunchy, diet coke. more...
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1764 kcal
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Exercise:
Step - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Onecrazyhorse's Weight History
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