Weigh In record (no journal entry) for 07 May 2020
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 85.58g | Prot: 60.62g | Carbs: 224.27g.
Breakfast: ローソン どら焼, Цельное Молоко, Гречка Отварная. Lunch: Aldi Räucherlachs, Bebivita Erdbeer-Himbeer Kuchen mit Apfel, Aldi Milch 1,5%, Гречка Отварная. Dinner: Ritter Sport Voll-Nuss, Шоколадные Вафли, REWE Ciabatta, Греческий Салат. Snacks/Other: 三幸製菓 新潟仕込み, Тыквенные Семечки, Апельсин, Голубика. more...
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Gaining 1.4 kg a Week
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Matataku's Weight History
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