Weigh In record (no journal entry) for 07 May 2020
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127.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 51.99g | Prot: 37.92g | Carbs: 136.06g.
Breakfast: Zucker, Kaffee, Eisbergsalat, Gurke (mit Schale), Tomaten, Aldi Holländischer Gouda, Milfina Butter , Dinkelbrötchen. Lunch: Goldkrone Curry Bratwurst . Dinner: Weizenbrötchen, Erasco Serbischer Bohnen-Eintopf. Snacks/Other: Bahlsen Café-Gebäck, Schokoladeneier, Zucker, Duplo Duplo. more...
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Losing 4.2 kg a Week
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