Weigh In record (no journal entry) for 14 May 2013
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 20.20g | Prot: 39.75g | Carbs: 124.01g.
Breakfast: Orange Juice, Cheerios, Milk (Nonfat), Blueberries. Lunch: Lasagna with Meat. Snacks/Other: Soft Granola Bars. more...
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Gaining 3.2 kg a Week
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mercury14's Weight History
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