magzinha's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
79.9 kg Lost so far: 23.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
580 kcal Fat: 28.55g | Prot: 36.77g | Carbs: 44.70g.   Lunch: Repolho Refogado, Arroz Branco (Cozido), Maionese, Cenouras Cozidas, Carne Moída Refogada. Snacks/Other: Tofu Mole. more...
Losing 1.4 kg a Week

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magzinha's Weight History


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