Weigh In record (no journal entry) for 07 May 2020
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60.4 kg
Lost so far: 4.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 35.91g | Prot: 82.02g | Carbs: 106.52g.
Breakfast: Marmellata Light, Mulino Bianco Fetta Biscottata Integrale, Tè Verde. Lunch: Amadori Arrosto di Fesa di Tacchino, Coop Spinaci in Foglia Surgelati, Albume d'uovo Cotto, Philadelphia Philadelphia Light, Pomodoro Cuore di Bue. Dinner: Conad Cetriolini Sottaceto, Uovo Sodo, Casa Modena Tenerone Prosciutto Cotto. Snacks/Other: Caramella Dura, Gocciole Biscotti, Carote, Mulino Bianco Fetta Biscottata Integrale, Fragole, Kalos Yogurt Originale Greco Bianco 0%. more...
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1757 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Elliptical - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Diphylleia057's Weight History
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