Weigh In record (no journal entry) for 07 May 2020
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55.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 74.81g | Prot: 52.22g | Carbs: 91.69g.
Breakfast: Maracuja, Blaubeeren, Erdbeeren, Ener Bio Basis-Müsli, Magerquark. Lunch: REWE Wiener Würstchen, Natural Mojo Fit Banana, Ener Bio Haferdrink Natur. Dinner: Avocado, Gemischter Salat mit Dressing. Snacks/Other: Alpenmark Gmundner Berg Premium, After Eight Mint Chocolate Thins, Seeberger Mandeln. more...
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Gaining 0.1 kg a Week
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