Weigh In record (no journal entry) for 07 May 2020
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 17.88g | Prot: 43.68g | Carbs: 38.00g.
Breakfast: Кофе с лимоном и сахором, Салат из креветок. Lunch: Сахар, Пятерочка Груша Желтая, Гармония Сметана 20%, Творог 5%. Snacks/Other: Сырники Домашние. more...
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Losing 1.8 kg a Week
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Амали4ка's Weight History
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