Maxdata's Journal, 07 May 20

Maxdata's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 May 2020

91.3 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:

1727 kcal

Fat: 82.55g | Prot: 113.35g | Carbs: 59.60g. Breakfast: Gervais Hütten Käse - Original 3,9% Fett, Kaffee. Lunch: Gemüsesuppe. Dinner: Géramont Weichkäse, Gebratene Hähchenkeule (Haut gegessen), K-Bio Dinkelmehl Vollkorn, Leinsamen. more...

2991 kcal

Exercise: Desk Work - 6 hours, Weight Training (moderate) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Maxdata's Weight History

View Complete History

Maxdata's Journal, 07 May 20

Submit a Comment

Maxdata's Weight History