Weigh In record (no journal entry) for 07 May 2020
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65.1 kg
Lost so far: 19.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 27.73g | Prot: 63.82g | Carbs: 137.35g.
Breakfast: 燒餅, 無糖豆漿, 煎雞蛋卷或炒雞蛋. Lunch: 鮭魚, 燙青菜, 馬鈴薯, 水煮蛋, 紫米飯, 好菇道 鴻喜菇. more...
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Gaining 1.8 kg a Week
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candy11.20's Weight History
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