Weigh In record (no journal entry) for 07 May 2020
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51.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 54.85g | Prot: 79.53g | Carbs: 172.50g.
Breakfast: Wolf Thüringer Zungenwurst , Lidl Salatgurke, Walnussbrot. Lunch: Dovgan Pelmeni. Dinner: Weizenbrötchen, Berliner. Snacks/Other: Gutes Land H-Milch - Fettarme 1,5% Fett, Erdbeeren, Gurke (Geschält), Banane, Gutes Land H-Milch - Fettarme 1,5% Fett, Xbody Premium Whey Protein. more...
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Losing 3.5 kg a Week
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Saska23031987's Weight History
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