Weigh In record (no journal entry) for 07 May 2020
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63.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 50 minutes, Walking (brisk) - 4/mph - 30 minutes, Padel Tennis - 1 hour, Resting - 12 hours and 10 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 2.3 kg a Week
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Miroshca's Weight History
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