Weigh In record (no journal entry) for 07 May 2020
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63.4 kg
Lost so far: 5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 21.40g | Prot: 19.79g | Carbs: 65.40g.
Breakfast: 旧街场 白咖啡. Lunch: 炒牛肉, 小龙虾. more...
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Gaining 1.4 kg a Week
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