Weigh In record (no journal entry) for 06 May 2020
|
68 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
825 kcal
|
Fat: 27.38g | Prot: 51.03g | Carbs: 97.87g.
Lunch: Chef Aceite Maravilla, Zumo de Limón, Zanahoria, Nestlé Crema de Leche, Ajo, Cebollas, Puerros, Acelga, Carne de Pollo Magra (a la Parrilla, Asada, Cocida). Dinner: Unimarc Media Palta, Pan Amasado, Soprole Yogurt Protein + Trozos, Brüggen Muesli Pasas y Frutos Secos. Snacks/Other: Té (Infusión), Heinz Tomato Ketchup. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|