Weigh In record (no journal entry) for 07 May 2020
|
72.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
861 kcal
|
Fat: 31.26g | Prot: 76.71g | Carbs: 68.18g.
Breakfast: 계란 흰자, 마이프로틴 클리어 웨이 아이솔레이트(모히또), 토마토, 삶은 계란. Lunch: 디카페인 커피, GS25 정통 반미 샌드위치. Dinner: 헬스앤뷰티 불갈비향 닭가슴살 소시지, 쓰리케어 포켓야식 곤약비빔면. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|