Weigh In record (no journal entry) for 06 May 2020
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78.1 kg
Lost so far: 21.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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176 kcal
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Fat: 7.49g | Prot: 5.23g | Carbs: 24.17g.
Lunch: No Name Sliced Pineapple in Pineapple Juice, Raisins (Seedless) , Apples . Dinner: Honey Mustard Dressing, Mixed Salad Greens, Roasted Broiled or Baked Chicken (Skin Eaten). more...
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Losing 0.0 kg a Week
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crabbyCDN's Weight History
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