Weigh In record (no journal entry) for 06 May 2020
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60 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 30.86g | Prot: 40.81g | Carbs: 54.53g.
Breakfast: Catupiry Pão de Queijo Recheado com Catupiry, Nozes de Nogueira, Amêndoas. Lunch: Abobrinha, Abacate, Beterraba Cozida, Cenouras, Ervilhas (Congelado), Brócolis, Salmão. Snacks/Other: Enroladinho de Queijo. more...
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steady weight
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