Weigh In record (no journal entry) for 06 May 2020
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76.1 kg
Lost so far: 6.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 68.93g | Prot: 47.45g | Carbs: 99.10g.
Breakfast: Bolo de Fubá, Café com Açúcar. Lunch: Mandioca Frita, Omelete, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Frango (Empanado e Frito), Banana Nanica, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Mandioca Frita. more...
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Gaining 0.3 kg a Week
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SandraAndreaF's Weight History
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