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alubasik
Journal
06 May 20
alubasik's Journal, 06 May 20
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Weigh In record (no journal entry) for 06 May 2020
63 kg
Lost so far:
2 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2020:
1488 kcal
Fat: 84.43g | Prot: 85.82g | Carbs: 92.09g.
Breakfast:
Яичница, Ritter Sport Тёмный Шоколад 74% Какао с Насыщенным Вкусом из Перу, Азбука Вкуса Пирожок с Капустой, Laime Сыр Пармезан, Салат из Помидоров и Огурцов, Жареное Белое Мясо Индейки, Макдоналдс Кофе Латте, Геркулес Овсяная Каша на Молоке.
more...
1998 kcal
Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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alubasik's Weight History
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