Weigh In record (no journal entry) for 06 May 2020
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 25.49g | Prot: 17.75g | Carbs: 93.49g.
Breakfast: Soprole Uno al Día, Quaker Avena Integral Instantánea, Soprole Yoghurt Light. Lunch: Pepino (Pelado), Ñoquis de Papa. more...
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Gaining 0.5 kg a Week
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