Weigh In record (no journal entry) for 06 May 2020
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61.5 kg
Lost so far: 3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 21.16g | Prot: 43.01g | Carbs: 67.89g.
Breakfast: Marmellata Light, Mulino Bianco Fetta Biscottata Integrale, Mulino Bianco Fetta Biscottata Integrale, Tè Verde. Lunch: Pomodoro Cuore di Bue, Philadelphia Philadelphia Light, Orata. Dinner: Fagioli Borlotti, Spinaci, Albume d'uovo Cotto. Snacks/Other: Gocciole Biscotti, Perugina Nero Fondente 70%. more...
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1789 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Elliptical - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Diphylleia057's Weight History
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