kristianZF's Journal, 06 May 20

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Weigh In record (no journal entry) for 06 May 2020

64.8 kg Lost so far: 6.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:

889 kcal

Fat: 34.23g | Prot: 58.78g | Carbs: 88.59g. Breakfast: Licuado de Fresa. Lunch: Nopal Asado, Alpura Crema Deslactosada, Isadora Frijoles Refritos Bayos, Huevo Revuelto. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Nestlé Paleta de Fresa. more...

2000 kcal

Exercise: Cardio - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...

Gaining 0.7 kg a Week

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kristianZF's Weight History

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kristianZF's Journal, 06 May 20

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kristianZF's Weight History