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DeanDemonLove
Journal
06 May 20
DeanDemonLove's Journal, 06 May 20
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Weigh In record (no journal entry) for 06 May 2020
81 kg
Lost so far:
6.3 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2020:
675 kcal
Fat: 21.36g | Prot: 47.50g | Carbs: 75.02g.
Breakfast:
Білоцерківський Творог 5%, Домашнее Яйцо, Своя Линия Кукуруза .
Lunch:
Рис Рис Варений, Своя Линия Кукуруза , АТБ Огурец.
more...
2382 kcal
Exercise:
Кардио - 30 minutes, Fitness Training (Workout) - 10 minutes, Resting - 11 hours and 20 minutes, Sleeping - 12 hours.
more...
steady weight
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DeanDemonLove's Weight History
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