Weigh In record (no journal entry) for 06 May 2020
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51.5 kg
Lost so far: 1.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 55.07g | Prot: 51.69g | Carbs: 45.63g.
Breakfast: 마이노멀 버터커피. Lunch: 어반나이프 페퍼부어스트, 수란, 토마토, 방울 토마토. Dinner: 서브웨이 아보카도, 서브웨이 스테이크&치즈 샐러드. Snacks/Other: 스타벅스 (Starbucks) 호지티라떼 (Tall), Ghirardelli Intense Dark 86%. more...
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Losing 12.6 kg a Week
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