Weigh In record (no journal entry) for 06 May 2020
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48 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1377 kcal
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Fat: 47.32g | Prot: 43.37g | Carbs: 191.41g.
Breakfast: Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Keju. Dinner: Chicken Nugget, Chicken Nugget, Nasi Putih, Telur Dadar. Snacks/Other: Roti Goreng, Roti Goreng. more...
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nisrinaftra's Weight History
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